Build Focus, Discipline, and Strength with 30 Years of Nei Chuan Martial Arts
Reviews!
Amanda Dee - Parent
My son has been going over 3 years and I have seen the confidence grow in him. Poon Dojo is a family and they support not only the children but their family as well. The staff are amazing and he looks forward to attending every Tuesday. I would encourage anyone who wants to get their child into martial arts to come along.
David Hall - Parent
My daughters have been attending for some time now, and their experience has been overwhelmingly positive. The classes are well structured, allowing students to learn at their own pace while also being challenged. I wholeheartedly recommend it to other parents seeking a positive and enriching experience.
Karine Amiryan - Parent & Student
The most amazing trainers, kind considerate and compassionate. I joined a year ago and have made incredible progress due to the dedicated team at Poon Dojo.
Poon Dojo
Looking for a place where your child can grow in confidence, discipline, and resilience? At Poon Dojo, we specialise in teaching Nei Chuan self defence system, a practice designed to develop both mental and physical strength. Every teacher / instructor here upholds the dojo’s traditions with integrity, discipline, and respect—values that they pass on to each student with dedication and care. This is not just a place to learn self-defence; it’s a community where children gain life skills, inner strength, and the courage to face any challenge.
Classes
Introduction
You will learn the basic self defence in a fun environment. The class will include learning the fundamentals techniques of blocking, striking, and dealing with grabs and pushes.
Location - Chandos Centre, Stratford
Tuesday 6pm - 6:50pm
£6 Per Lesson (Introduction 12 weeks)
Beginner / Intermediate
In addition to the beginner level, you will be taught a range of forms which build muscle strength, body co-ordination, and accuracy for applying techniques.
Location - Chandos Centre, Stratford
Tuesday 6pm - 7:25pm
£13 Per Lesson
Advanced
At the advance level, in addition to the intermediate level you learn advanced forms to build power, as well as defence against weapons and multiple attackers.
Location - Chandos Centre, Stratford
Tuesday 6pm - 8pm
£16 Per Lesson
Tai Chi Beginner
Beginners will be taught Chi Kung (standing meditation), Core Tai Chi exercises, introduction to the Tai Chi short form, breathing and settling exercises. In a fun, relaxed atmosphere.
Location - Chandos Centre, Stratford
Tuesday 7:30pm - 8:15pm
£8 per lesson
Tai Chi Intermediate / Advanced
In addition to what is covered at beginner level. Students are taught the Yang Style Long Form as well as exploring Tai Chi applications to apply Tai Chi principles and concepts.
Location - Chandos Centre, Stratford
Tuesday 7:30pm - 8:45pm
£12 per lesson
Our Teachers
Our teachers at Poon Dojo are not only skilled in teaching Nei Chuan but are also fantastic teachers who bring out the best in every student. They are patient, understanding, and dedicated to helping each child progress at their own pace, making sure they feel supported and respected every step of the way. Their commitment to teaching with integrity and kindness creates an environment where children feel safe, motivated, and excited to learn.
Sifu Ko
Founder / Director
Sensei John
Director / Head Teacher
Sensei Penny
Deputy Head Teacher / Health & Safety Co-Ordinator
Sensei Gemma
Deputy Head Teacher & Quality Assurance Co-Ordinator
Senpai Sarfraz
Assistant Teacher
Senpai Amber
Assistant Teacher
